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Building Resilience, Nurturing Your Mind
Seeking support - the first step in building true strength
Mental health is the foundation of resilience and success. Whether you’re a pre-med student, a college student, or navigating life in general, the pressure to succeed can be overwhelming. But true strength lies in recognizing when you need support and prioritizing your mental well-being. Taking care of your mind isn’t just about surviving—it's about thriving, growing, and finding balance amidst the chaos. Remember, your mental health is just as vital as any other aspect of your well-being. Don't be afraid to invest in it—your future self will thank you.
Programs
Pre Med Productivity (Dr. Andre Pinesett)
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Dr. Pinsett’s program offers personal and professional development to pre-med students, focusing on resilience, mindset, and preparing for medical school with a holistic approach.
Medical School HQ (Dr. Ryan Gray)
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A great online platform offering podcasts, insights, and online platform Mappd, to help pre-med students navigate the medical school application process.
Organizations
AAMC (Association of American Medical Colleges)
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The official website for everything pre-med, including application timelines, MCAT resources, and guidance on the med school admissions process.
AMCAS (American Medical College Application Service)
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The centralized platform for medical school applications. Understanding AMCAS early on will help pre-med students stay ahead of deadlines and requirements.
Books
“The Pre-Med Playbook: Guide to the Medical School Application Process” by Dr. Ryan Gray
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This guide is an essential resource for pre-med students, offering a clear roadmap through the medical school application process
“What I Wish I Knew Before I Went to Medical School” by Dr. Emily McLaughlin
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A must-read for those preparing for the challenges of medical school. This book offers realistic insights and tips for success from an MD's perspective.
**Through the Stethoscope is independent and does not endorse any of the listed programs or resources. These are provided as examples of available options, and we encourage individuals to conduct their own research and due diligence before engaging with any program or resource